Isn't doing ballet poses require training, standing on one's toes?

·Dec 6, 2020

Isn't doing ballet poses require training, standing on one's toes? I know dancing like zumba, and others like Mexican tango do make people lose weight.

I have discovered a unique way of exercising! Ballet exercises have helped me enormously. You can lose weight by burning fat when doing ballet exercises and poses.

Lose Weight Fast Doing Ballet

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Denise Larkin